Chewsday Review- Coyo Vanilla Coconut Yoghurt

Another week another coconut yoghurt. Today’s Chewsday Review features Coyo yoghurt pouches in a vanilla flavour. 🔶Ingredients: 🔹Organic Coconut Milk (88%), Organic Rice Syrup, Organic Tapioca Starch, Organic Vanilla Bean Paste, Live Vegan Cultures 🔹Organic rice syrup is a sweetener, just like sugar. 🔹All the ingredients are certified organic (but remember this tells us about how the ingredients are grown, not the nutrient content) 🔹Common allergens include: nil 🔶The positives: 🔹The sugar content (2g/100g) meets guidelines and is lower than most yoghurts (but remember that yoghurt will naturally have about 3-6g/100 of sugar from lactose- this is not added sugar). 🔹The sodium content

Chewsday Review- Cocobella Coconut Yoghurt

Lots of requests for coconut yogurts- so here goes. Today’s Chewsday Review features Cocobella Coconut Yoghurt. 🔶Ingredients: 🔹Water, coconut milk, native starch, tapioca syrup, yoghurt cultures and probiotics 🔹Native starch is a bit vague- there’s no definition provided of this and it’s not clear what the starch is derived from (corn, wheat, rice etc). The product does state it’s gluten free so it won’t be from wheat. 🔹Tapioca syrup is a sweetener, just like sugar. 🔹Common allergens include: nil 🔶The positives: 🔹Overall fat content meets healthy guidelines. 🔹The sodium content also meets healthy guidelines, which I would expect for a sweet product. 🔹The sugar content (2g/100g) meet

Chewsday Review- Infuzions Veggie Straws

Why does every snack food claim to be a vegetable? It’s getting outrageous. Anyway, lots of requests for these Infuzions veggie straws. Here’s my thoughts on the Veggie Straws in a sour cream and herb flavour. 🔶Ingredients: 🔹Vegetable (71%) (including potato, spinach powder, tomato powder, beetroot powder, salt, beta carotene), sunflower and/or canola oil, seasoning (milk solids, sugar, maltodextrin, vegetable powder, salt, yeast extract, cheese powder, flavour, sour cream powder, herb, acidity regulator (330, 270, 327), anti-caking agent (551), vegetable oil) 🔹The long list of ingredients makes me suspicious, as does the way they’ve set it out. By listing ‘vegetables’ together as 70%, yo

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